II
www.vlpp.org
III
Table of Contents
Section 1
Roadmap ........................................................................................................ 1
The Basics ...................................................................................................... 2
Locations ....................................................................................................... 3
Care We Offer ................................................................................................ 4
Contact Outside of Appointments ................................................................... 5
Tips for getting in touch with us
When to call and when to come in
Email guidelines
Section 2
Your First Medical Appointment—What to Expect! ......................................... 6
Pre-Appointment
Appointment
Post appointment
Checklist for Your Follow Up Appointments ................................................... 7
Lab Work ....................................................................................................... 8
Pharmacy & Insurance Information ......................................................... 9-10
Prior authorizations
Refills
Broken/leaking vials
Section 3
Surgery Information .............................................................................. 11-12
Name & Gender Marker Change ............................................................. 13-15
Troubleshooting ........................................................................................... 16
General FAQ ........................................................................................... 17-19
Telehealth FAQ............................................................................................. 20
Testosterone Factsheet ................................................................................ 21
Controlled substance
Administration
Refill lead time
Prescription authorization
Labels
IV
Estrogen Factsheet ................................................................................ 22-23
Administration method
Treatment approaches
Injectable Estradiol and other options
Refill lead time
Labels
Prescription authorization
Injection Tips ......................................................................................... 24-25
Safe Needle Disposal ............................................................................. 26-28
Cleared sharps containers
Used sharps in Virginia
Disposal locations
Appendices
All About Medicaid ..................................................................................... B-E
Terms to Know Glossary ............................................................................ F-G
Effects of Estrogen Hormone Therapy ........................................................... H
Effects of Testosterone Hormone Therapy ..................................................... I
Self-Injection Guide (Intramuscular) ......................................................... J-L
Self-Injection Guide (Subcutaneous) ........................................................ M-O
Acknowledgements: This guide is the product of the me, eort, and hard work of both sta and
interns. Wed like to thank the various team members and interns who have spent countless
hours formang, eding, and making this a robust resource.
2
The Basics
We have proudly served the trans and nonbinary community since
2016. Our Gender Affirming Hormone Therapy program was devel-
oped and implemented by trans and nonbinary individuals and we
follow the informed consent model. As of late 2022, we have seen
over 4,000 patients who are trans and/or nonbinary.
You can find more information about our program on our website:
https://tinyurl.com/GAHTVLPP
1. Call Us
Let us know youre seeking Gender Affirming Hormone
Therapy and our scheduling team will help make an appointment.
2. Schedule a Preliminary Appointment
Well discuss your desires and goals for Gender Affirming
Hormone Therapy, basic health history, and discuss options for
establishing care.
3. Meet Your Clinician
Well discuss your detailed health
history, do a basic routine exam,
discuss your care plan at greater
length. We may finish your ap-
pointment off with labs.
4. Pick Up Your First Prescription
If you are prescribed injectable
medication, we can also schedule you for self-injection training.
Please tell your provider if you are interested in training so we
can get you scheduled! Most patients perform their own injec-
tions at home. It's important to us that you can inject correctly
and safely.
5. Come back every three months during your first year
These appointments are very important to renew prescriptions,
monitor lab work, and make sure everything is going well for you
and your medical transition. Prescriptions are only for three
months at a time, in the first year, so it's important that we see
you regularly.
3
Telehealth Options
Locations
Richmond
Hampton Roads
Hamilton Clinic
201 N. Hamilton St
Richmond, VA 23221
East End Clinic
1122 25th St
Richmond, VA 23223
Virginia Beach Clinic
515 Newtown Road
Virginia Beach, VA 23456
Hampton Clinic
403 Yale Drive
Hampton, VA 23666
In addition to our physical locations, many of our
appointments can be conducted over telehealth
when necessary or preferred. However, if its the
first time youre seeing us, whether youre brand-
new to hormone care or transferring from another
care provider, we will likely need to see you in
person to get started.
There may also be intervals where we need to see
you in person in order to comply with certain laws
and policies (ex: once annually). Policy is rapidly
changing in 2023 and our team is following this
topic closely.
Direct line to program staff: 757-238-5461
4
Care We Offer
Primary and Preventative Care
Trans care isnt just hormones - its healthcare for trans
people! We know that many patients worry about finding a
gender-affirming care provider. Were proud to offer com-
prehensive primary care, including annual check-ups, well-
ness exams, pap smears, gynecology visits, and more. Our
team can also assist you with a referral
if you need to see a specialist.
Gender-Affirming Hormone Therapy
Sometimes called hormone replacement therapy (HRT) or
gender-affirming hormone therapy (GAHT), this is an
essential part of transition for many people. We follow
guidelines from both the Endocrine Society and WPATH.
We can also help you navigate other transition-related
goals, like pursuing gender-affirming surgeries, making
legal changes, and more!
Other Services
We also offer birth control options, testing and treatment
for sexually transmitted infections (STIs),
preventing unwanted pregnancy, and abortion care. Within
the scope of primary care, we are also able to provide
some services for managing medications related to mental
health needs such as anxiety and depression. If its beyond
our expertise, well do our best to help with a referral.
5
Contact Outside of Appointments
Tips for Getting in Touch With Us
*When reaching out to our staff, please leave your name, date of birth and
good phone number to reach you. This is important so that we can respond
promptly to your request.
Requires An Appointment
Changing dose/method of medication or adding medications
Email Communication
*Please note that our clinicians are not available by email.
The GAHT Navigator team can sometimes correspond by email, but patients
should be aware that email is not HIPAA compliant and may not be appropriate
for all communication. If you initiate contact with the team, we may reach out by
phone in response. Please include your name and phone number in any communi-
cations with the clinic!
You can reach out to tgnbser[email protected]
What can be answered via phone vs.
what needs an appointment:
Phone
Verify, Reschedule/Cancel Appointments
Prescription refills (unless you are due for a
follow-up)
Pharmacy/Insurance Issues
Surgery/Legal ID Support
*We cannot receive text messages. Although
patients may sometimes receive reminder
texts from VLPP, please do not text any
numbers for the clinic.
6
Your First Medical Appointment—What to Expect!
Pre-Appointment
1. For blood draws, its important to be hydrated! Drink plenty of water, starting 72
hours in advance. Make sure you have a meal or snack beforehand, too.
2. Plan to arrive approx. 15 minutes early to complete registration.
Appointment
When your appointment begins, a health care assistant will call you back by your last
name, take your vitals, and confirm some of your medical history. Once thats done,
youll meet with your provider to discuss health and safety in relation to starting
hormones.
The first medical appointment is the soonest you may receive a prescription, but there
is no guarantee that you will receive hormones at this appointment. If we have con-
cerns about your health or safety, we will talk to you about these concerns and collab-
orate with you to help you move forward as safely as possible.
Historically, the field of transgender health has been associated with gatekeeping.
While there are certain things we need to do to ensure both your safety and to work
with insurance, it is important to us that we minimize barriers. That is why we use an
informed consent model and w ill do everything w e can to support your
transition.
What does informed consent mean? Informed Consent is a model of care in
which patients are able to access hormones during a visit with their provider, where
they'll discuss the risks and benefits of care. No visit with a mental health professional
is required to schedule an appointment.
Post Appointment
1. Make your three month follow-up appointment with a health care assistant or front
desk employee before you leaving your appointment. If you forget to make an
appt., call our main line as soon as you realize!
2. If prescribed injectable medication, talk to our team to schedule self-injection
training.
3. Pick up your medication! Take your first dose when you are ready *or if you are
scheduled for a Self Injection Training visit, bring your needles, syringes, and
medicine to that appointment to take your first dose! If you have any questions or
concerns about your medication after starting, please reach out to us.
7
Checklist for Your Follow Up Appointments
Here are some ideas of the things that you can discuss during your follow
up appointments with us. Please take a look at the progress sheet that you
can use to track progress/concerns/ things you would like to discuss with
your clinician during follow up visits.
Medication concerns including changing method/dose
Sex and Sexuality
Name/Gender Marker changes
Gender Affirming Surgery
Concerns around Genitals
Concerns about tucking/binding
The way you feel including mental health concerns/referrals
Connecting to support groups
Housing Resources
Substance use
Relationship with food/weight
Something else ________________________
Sometimes its helpful to keep a list of questions, observations, or
concerns for your next visit!
8
Lab Work
When Do We Look?
The first time is typically at the end of your first appointment. Please hydrate before
coming to your appointments as it helps with having your blood drawn. We need to
draw blood work every time we see you.
Where Do We Do Labs?
Labs are usually done at Planned Parenthood and can also be done at a LabCorp
location. You and your clinician will discuss which option is best for you.
How Often Will Labs Be Drawn?
Lab work is usually done more frequently in the first year of hormone therapy and
then less frequently as time passes. You can expect labs as frequently as every 3
months, or at some point, only annually. Some health conditions and circumstances
require more frequent bloodwork.
How Do I Know the Results of My Labs?
No news is good news! Unless there is an abnormal result, we will not be calling you
with lab results. We will discuss lab results during follow up appointments. But, if
desired, you can view your labs by registering for an account on the LabCorp
website, found at this address: www.labcorp.com/patients/results
You will need to use your legal name (or the name associated with your insurance) to
make your LabCorp account and see your lab results.
9
Pharmacy & Insurance Information
Check Your Prescriptions!
Before leaving the pharmacy,
ensure your medication
quantity, type, refill count, and
size are accurate to you. For
those who use syringes and
needles, please ensure the
needle length, gauge, and
syringe volume are accurate to
you. The pharmacist will be the
most helpful person in resolving
any issues with this.
If you are prescribed two
different needle sizes for one
syringe, it is important that you
are able to attach and detach
each of the needles to the
syringe. Syringes should meas-
ure in milliliters (ml), NOT units.
If your syringes are in units,
please ask the pharmacist for
the correct syringes (1ml
preferred, 3ml otherwise).
Please be sure to check your prescriptions before leaving the pharmacy to
see if these are the needles and syringes provided to you.
Prescription Authorization
When you first start hormones, it may take us some time to get the
medication covered by your insurance. If you have any issues with
insurance coverage that cant be resolved at the pharmacy, please call us
804-500-5797. Please make sure you Leave a voicemail or we don't know
you called! We will do everything we can to get your medication covered.
Due to the nature of collaboration with insurance, this can sometimes take
up to 5-7 business days. We appreciate your patience.
10
Refills
Hormone prescriptions require regular appointments and lab work with a clini-
cian. To put it simply, remaining diligent with follow-up visits (every three
months on your first year on hormones) on the provided timeline will ensure
you will always have your medication. We have a precise understanding of
how often each patient will need a refill, and have designed the program to
meet every patientsneeds.
*Please note that we can not send refills if we have not seen you before at
one of our four clinics, even if you have been seen at another Planned
Parenthood out of state.
**TIP: Ask your pharmacist if you need refill authorization or clarification
from your provider or if you need a prior authorization for your insurance
Syringes/needles. Contact your pharmacy for a refill on syringes and
needles. Syringes/needles are not a controlled substance but if you are
having issues obtaining them, please call us. Most pharmacies dispense an
individualized amount based on your dose, mainly out of caution. Syringes
and needles are not a controlled substance, therefore if you have
issues refilling them at your pharmacy, you may order them online from a
trusted medical supply company (be sure you double check your needle
gauges and syringe size!)
Needle kits of 12 needles/syringes are available for purchase at the Planned
Parenthood on 201 N. Hamilton St. Currently we arent able to sell them
through our other locations, but hope to in the future.
*Please see page 29 for information on syringes/needles as well as resources
to purchase them online if interested.
Broken/Leaking Vials
Please be careful with vials! On rare occasions, a vial breaks or a punctured
seal leaks. We understand this. If this happens to you, please call us and
request to speak with someone about a refill, and well get that passed on to
your clinician. Please do not dispose of the broken vial, as we may need to
see the broken vial or present it to the pharmacy.
To whom it may apply: Since Testosterone is a DEA schedule
III controlled substance, replacing a broken/leaking vial may
be challenging. Please be patient as this request is processed.
If you are having issues with your pharmacy please contact us
so that we can assist you. This may take two business days to
resolve.
11
Surgery Information
I am interested in getting gender affirming surgery.
What do I need to do?
1. Call your insurance (if applicable) to plan and find out what they
need from you to cover partial or full cost.
2. Research surgeons and find out if they take your insurance. If you
are interested in the list* we have compiled, please call or email
3. Schedule consultations with surgeons. Often, but not always,
consultations cost money and are a down payment toward your
surgery, so do thorough research before scheduling!
4. If needed, get a surgery referral letter(s). This often requires a
medical provider referral letter (which we can provide) and at least
one mental health provider referral letter (which VLPP cannot pro-
vide). Let us know if you need a surgery referral letter from or need
help finding a mental health provider to write your second letter.
Please give us 2-3 weeks to process this letter. We will need to call
and talk with you about this letter request before writing it.
5. Have a consultation to decide if this surgeon is right for you and your
body. Be sure to ask about preparing for surgery and
follow-up care.
*We do not endorse nor rebuke any surgeons who provide these services.
Surgeon decisions are the sole responsibility of you, as the patient, and are
determined by your research to select a surgeon who can best meet your
needs. Our list is made up of surgeons our patients have used in the past
or are known to work with trans and non-binary patients. VLPP is not liable
for any adverse experiences or unsatisfactory surgical outcomes, which
would be the sole responsibility of the surgeon and/or their own practice.
12
Surgery Information (contd)
Gender Affirming Surgery Glossary
Common terms in this patient population include 'top surgery' and
'bottom surgery.' Top surgery most commonly refers to the removal of
breast tissue. Bottom surgery typically refers to any gender-affirming
surgery 'below the belt' (top and bottom, get it??). It may also be re-
ferred to as SRS(sex-reassignment surgery) or GCS(gender confir-
mation surgery).
Here are some common names and brief descriptions of gender-
affirming surgeries that patients sometimes seek as part of their transi-
tion or gender affirmation process:
For trans men, trans masculine and
nonbinary AFAB people:
Chest Reconstruction (top surgery): removal
of breast tissue to help construct a more
typically masculine appearance
Chest wall contouring: reshaping of the
chest wall to have a more typically
masculine appearance
Hysterectomy: removal of the uterus. May
also involve removal of ovaries, fallopian
tubes, and cervix
Metoidioplasty: bottom surgery that involved
increasing the length of the clitoris
Oophorectomy: removal of ovary(s), which
may or may not include the removal of the
Fallopian tube(s)
Phalloplasty: bottom surgery involving a skin
and tissue graft from a larger area to create
a penis
Scrotoplasty: bottom surgery involving crea-
tion of a scrotum
Vaginectomy: removal of all or parts
of the vagina
Vulvectomy: total or partial removal
of the vulva
For trans women, trans feminine and
nonbinary AMAB people:
Augmentation mammoplasty (breast aug-
mentation): surgery to increase the size of
breasts
Clitoroplasty: bottom surgery involving crea-
tion of a clitoris, typically as part of a
vaginoplasty
Facial feminization surgery (FFS): refers to a
variety of facial reconstruction procedures to
have a more typically feminine appearance
Labiaplasty: bottom surgery involving crea-
tion or revision of labia
Orchiectomy: bottom surgery involving re-
moval of the testicles
Penectomy: bottom surgery involving re-
moval of the penis without the construction
of a vagina
Vaginoplasty: bottom surgery involving crea-
tion of a vagina and vulva
13
Name & Gender Marker Change
Disclaimer: this information was produced by clinic staff who assist patients with making
these changes. We are not lawyers, and cannot offer legal advice. The tips outlined here
are based on experience in engaging legal and government systems for making these
changes. It is possible that future changes in state or federal policy will change the require-
ments for updating your information.
This guide outlines the steps for updating both legal names and gender markers in
the state of Virginia, as well as federal documents and records. We understand that
not everyone changes both, but the information here is still relevant. Gender mark-
er (or sex marker) refers to the gender designated on a license, passport, or other
government ID. It is separate from your birth certificate.
Changing Both Legal Name and Gender Markers
Legal Name Change in Virginia: If you are
updating both your name and gender mark-
er, then you must change your legal name
prior to updating your gender with the DMV
or Social Security Administration.
Virginia has a simple process for legally
changing your name; however certain cir-
cumstances may require additional docu-
mentation or appearing before a judge.
These circumstances may include being a
minor, prior felony conviction, current pro-
bation status, or other conditions where the
court may be concerned in relation to fraud
or other legal implications.
In these circumstances, there are additional considerations, and existing patients
may request support documentation regarding hormone treatment to advocate for a
name change. If none of these circumstances apply to you, the courts are unlikely
to request medical letters for a name change.
To change your name, go to the website for your city or county for vital records and
look up the local requirements for name changes. These vary by locality, and may
have specific applications, or they may use one provided by the state. Fill out the
application, and take it in person to the clerks office, usually located in the court-
house. If you do not have access to the internet, you can also go in person to your
local circuit court clerks office (contd on next page).
14
Name & Gender Marker Change
(contd) While there, you will fill out an order for the judge and pay a fee, and once
the order has been processed (this may take a week, a month, or longer) the court
will mail you documentation confirming your legal name has been changed through
the court system. If you cannot afford this fee, we may have resources or referrals
to assist you so please let us know.
Once you have obtained the court order for your name change, please call the clinic
(804-482-6154) to request documents to assist in updating your gender marker. If
the court mails you a different document stating you need to appear in court, please
contact us so we can assist with support documentation.
Gender Marker Changes (DMV-issued ID and Social Security)
Updating your gender marker in VA is not difficult, but requires multiple steps. If
you change your gender marker on your license, you must also update it with the
Social Security Administration. If you are not changing your legal name, these steps
are still the same.
Social Security: As of October 2022 you no longer need a letter from a clinician to
update your gender with the Social Security Administration. This means you can up-
date your gender by selecting your
correct gender when updating your
social security card. Currently the
gender options are M or F, with
hopes to include a X option in the
future.
Department of Motor Vehicles: As of July 1, 2020, the DMV allows self-identification
of gender with no age restriction. This means the DMV does not require a signature
from a medical or mental health provider. They also have a non-binary option which
will appear as an Xon your license or photo ID. Note: as of November 2022, this
option is not available for other state-issued documents, such as birth certificates or
Medicaid plans, which still require Mor F.This may change in the future.
To change your gender marker with the DMV, fill out the application to request a re-
placement license. This is the same form you would fill out to process a name
change, so they can be done simultaneously. A replacement license has a $20 fee
as of July 2020. If you are only changing your gender marker, its possible you can
do it by mail. If you are also changing your name, you need to be present in person
to do this AND will need to have already received a new Social Security card with
your new name.
Please note that the DMV requires your name be
changed with Social Security first. You can read
more here: https://www.dmv.org/va-virginia/
changing-your-name.php
15
Name & Gender Marker Change
Passports: As of October 2021, it is no longer necessary to obtain a letter in order
to update your gender on a passport. As of 4/2022 you may self-select M,F, or X.
You can read more at https://transequality.org/know-your-rights/passports
Birth Certificates: As of September 2020, updating a birth certificate in Virginia will
no longer require a court order. To update the gender marker on a birth certificate,
visit the Virginia Department of Healths website for instructions and what is needed
including the application. You will need a Changing Sex Designation form (called the
VS42) completed by your healthcare provider. This form needs to be signed in ink
and cannot be signed or submitted electronically. Currently there is no non-
binary Xmarker for VA-issued birth certificates.
What if I was born in another state?
You can go to https://transequality.org/documents and
enter the state you were born in to look up information
on what is required to update birth certificates in states
other than Virginia. If you need any supporting docu-
mentation/letters please let us know so we can assist.
Immigration Documents
Please visit https://transequality.org/know-your-rights/immigration-documents for
more information on updating your immigration documents. In most cases a provid-
er certification letter is required so please contact us so we can process this for
you.
Other Federal IDs and Records
Please visit https://transequality.org/documents for more information on updating
other IDs such as Military Records and Consular Birth Certificates. If you need sup-
porting documentation please contact us so we can assist you.
16
Troubleshooting
The pharmacy said they need a pre-authorization, can you help?
These are sent electronically from the pharmacy to the clinic, and our team
will submit them on your behalf. Please allow up to five business days for
processing pre-authorizations. If you have been waiting over seven days
please call us!
The pharmacy has questions about my prescription. Please call us
so we can speak to your pharmacy on your behalf.
I need to schedule a follow-up or verify an appointment time.
Please call the main number (804-355-4358) and follow the prompts for the
respective need. During business hours, our Patient Services team can
schedule follow-ups, verify appointment times, or cancel appointments if
needed. You can also schedule online, but calling is recommended to make
sure you see the same provider each time.
I didnt get enough needles. How do I get more? Our clinicians
write prescriptions for a years supply of syringes and needles. Pharmacies
fill what they estimate is a proper number for you before your next refill. If
its not enough, call your pharmacy to refill this prescription using the Rx
number provided. You may also purchase a 12 count supply from reception
at the 201 N. Hamilton Planned Parenthood location by walking in during
open hours. Additionally, you can order medical supplies in bulk from a
medical supply store.
17
General FAQ
How do I get a refill? Oftentimes, a follow -up
visit with your clinician is required for a refill.
Please call the main number and leave a message
with the prescription line. If more than 72 hours
have passed and you have not been assisted,
please contact the clinic. Please include the name
that appears in your chart, and phone number so
we can easily identify your
medical record.
Routine refills can not be done via email. I f you are overdue for a
visit, you may not be able to get a refill until you are seen.
If you are not yet due for a visit and you have run out of medicine,
please call your pharmacy to confirm if you still have refills available.
How often will I need to come in for follow up visits? New patients
need to be seen every three months for the first year after the first time you
were prescribed hormones. This is so we can assess how youre feeling on the
hormones and optimize your medications for safety and desired effect,
following best practice guidelines.
How do I make my appointments? P lease call the main number
804-355-4358 and follow the prompts for your respective needs. During busi-
ness hours, our Patient Services team can schedule follow-ups, verify appoint-
ment times, or cancel appointments if needed. You can also schedule online, but
calling is recommended to make sure you see the same provider each time.
Please note: It is your responsibility to make these follow up appointments.
They are not automatically scheduled. We recommend making follow up
appointments at the end of your appointments.
18
I want to ask for an increase or change to my prescription, how do I do that?
Changes to dosage in medication can only be done during an appointment by a clinician.
If you feel it is necessary for health reasons (i.e. you dont feel good on your current
dose), please call and schedule an appointment with your clinician, and make sure to
mention why youre coming in. Please note, changes in medication dosage may require
additional lab work. You will need to have a follow up visit to change your medications
and this request can not be made via email or over the phone.
If you desire a change in dose for other reasons, it is best to discuss this with your clini-
cian at your next appointment. Our clinicians greatly value patient preferences and will
prescribe based on your needs and preferences, with consideration to existing medical
guidelines, research, and consensus opinion, and as safe for your unique health circum-
stances. We support whatever goals and desires you have for yourself with various
aspects of gender affirming care.
What about lab results? No news is good news! For many patients, labs are routine and
you will not be notified if everything is within safe / typical / healthy ranges. This includes
negative results for STI testing as well as hormone labs. If you are interested in seeing
your lab results or need to access them, you can go to www.labcorp.com/patient/results
and register an account. Any labs processed by Labcorp will be attached to your legal
name, DOB, and other demographic information.
How will I learn to inject my hormones if I am prescribed injectable hormones?
At any point in time, as our patient, you may call and request a free self-injection training
(SIT) appointment at one of our clinics. Additionally, the internet (Youtube, Google) is a
rich resource for injection training--both intramuscular and subcutaneous. We also have
materials that you can request at any time! If you have any friends or family who inject
medications, they may also be a valuable resource for assistance your first few times.
19
How much will things cost if I do not have insurance? Please do not let cost
bar you from access to care. If cost is a concern, please call or email the patient
navigation team (contact info located at the beginning of this packet!) and let them
know. Or, bring it up during one of your appointments. We may be able to help identify
financial resources and/or other community organizations that can help out!
Since early 2022, VLPP is part of Title X, a federal program designed to help make
healthcare affordable. If you dont have insurance OR you cant use your insurance at
VLPP, you are probably eligible for a sliding scale rate based on income.
Please do not let cost discourage you from remaining consistent with your care appoint-
ments, as they are necessary to receive prescriptions. Patients who are concerned
about being able to pay for their next visit or medication should contact the Trans
Health Team, as we may have some options available to help make cost more afforda-
ble. This varies case by case but we welcome the communication. It's important to us
that you are able to continue your care with us.
How much do prescriptions usually cost without insurance P rescription costs
may vary, but usually they are around $50 for a 3-month supply. We recommend using
GoodRx with your chosen pharmacy in order to get these prices. If you are having a
hard time finding a pharmacy with low enough medication costs, please call or email us
and we will assist you in finding a better pharmacy for your needs.
How much does all of this cost with insurance? Planned P arenthood takes
most insurances, including Medicaid, Medicare, and Tricare. Our team does everything
in its power to get your care covered. However, some insurances can be harder to work
with than others and we cant guarantee your insurance will approve your care. If you
have any issues please call our main line and follow the instructions to speak to the in-
surance/billing department.
I need a trans affirming referral i.e. therapist/psychiatrist/surgery letter/
voice therapy. P lease contact the clinic or discuss this w ith your clinician dur-
ing one of your follow up visits. Section 3 also details some of this.
I have questions about updating my legal name or gender marker. There is
detailed information on how to do this earlier in Section 3!
20
Telehealth FAQ
What will I need for a remote visit via telehealth?
Ideally you will need a computer or laptop with a webcam and access to a
private room where we can speak without interruption for the duration of
your appointment. If you are using a phone or tablet (iPad, Android, etc.)
it may work fine, as long as you are on Wi-Fi. Mobile (4g, etc.) connec-
tions do not work well. If youre having trouble connecting, try a different
web browser. Please note that video is necessary for telehealth.
How will I do labs or give my blood pressure if I am doing
telehealth visits?
You can check your blood pressure at a pharmacy when you pick up your pre-
scription, make a note of it,
and tell us at your next tele-
health visit. You can also
schedule an appointment to
come in. It is important that if
you are doing follow up visits
telehealth with us that you
check this anytime you get a
chance and to inform your cli-
nician the next time you see
them. Labs can be done at a
LabCorp location close to you.
You and your clinician will dis-
cuss this. Please note that
your initial appointment to meet with the clinician will most likely be in
person where labs/blood pressure will be checked unless discussed other-
wise with the Social Work team.
I prefer telehealth, why do I need to come in person?
In-person requirements may be present for initiating care or at a specific
interval depending on changes to state or federal policies. For example,
testosterone is a controlled substance (more about this on the next page!)
and requires an in-person visit to initiate as of 2023. We will also need to
see you in person every so often to satisfy certain legal requirements.
21
Testosterone Fact Sheet
Controlled Substance
Testosterone is a DEA schedule III controlled substance. If your insurance requires a
pre-authorization (and it probably does!), this authorization is usually renewed every 12
months. We are only able to write the prescription for a maximum of 120 days of refills,
and some insurance plans will only pay for one month of medication at a time.
Method of Injection
The pharmacist may have questions about how the testosterone is administered. Many
of our patients take the testosterone through Subcutaneous injection (under the skin)
or Intramuscular injection (into the muscle). Though the medication is labeled for
intramuscular use only, subcutaneous injection is a safe and common off-label
administration method.* If necessary, you can let the pharmacist know that the
subcutaneous route--and related needle type--is not a mistake.
*This only applies to testosterone. Estrogen by injection is not prescribed for
subcutaneous use.
Labels
If your prescription directions are different from what you discussed with your provider,
please take the medication the way your provider explained it to you. You can always
call or email a care coordinator for any clarification.
*If you are having issues with your pharmacy, please call us so we can speak to
someone on your behalf to authorize this. The label may have your legal name on it, so
that insurance will cover it. We can help with a legal name change process if desired.
Prescription Authorization
When you first start testosterone, it may take us some time to get the medication
covered by your insurance. If you have any issues with insurance coverage that cant be
resolved at the pharmacy, please call us. We will do everything we can to get your
medication covered. Sometimes this can take a few days. We appreciate your patience.
Refill Lead Time
Contact us when you have two weeks of medication remaining, so we can refill your
prescription in a timely manner. This lead time also allows us to ensure youve had
recent labs/appointments so the clinician can confidently refill your prescription. If you
are due for a follow up *you need to make your follow up appointment in order to
discuss refills. During the first year, your prescriptions will only last for approximately
three months, so if you are out of refills, that means it's time to come back and see us!
22
Estrogen Fact Sheet
Administration Method
Estrogen medications are often called estradiol and can be prescribed as a daily
tablet, weekly injection, or patch. Estradiol is most commonly prescribed as an
oral tablet, meaning to dissolve the tablet under the tongue. Please note that
this medication can be taken sublingually or orally (swallowed). Pharmacists
sometimes need clarification from us that the medication is written correctly as
sublingual use. Please contact us if you are having issues with your pharmacy
and we will reach out to them on your behalf.
Injectable Estradiol and other options
Patients sometimes request switching to an injectable form of estradiol after they
have been on other methods of estrogen. This is a discussion we encourage you
to have with your clinician. Also, injectable estrogen requires a yearly
insurance authorization process, injection training, and supplies. Please note that
injectable estradiol often has shortages throughout the country and you may not
be able to fill this prescription. We can work with you to change to a different
formulation of the injectable estradiol, a different method of estrogen, and/or
you can call other pharmacies in your area and ask if they can source it.
Sometimes patients are prescribed estrogen patches, known as a transdermal
patch. These go on your skin, under your clothes, and are usually changed at set
intervals determined by your provider.
For each method of dosing (tablets, injections, or patches), insurance or out of
pocket cost may influence what is accessible to you. Estradiol tablets tend to be
the most affordable and the most widely available. There are also certain medical
conditions which may determine which method of dosing is the best fit for you.
Treatment Approaches
Our patients are commonly prescribed oral or sublingual estradiol and oral
spironolactone, but there may be other treatment options, depending on your
desires, where you are in your gender affirmation process, your specific clinician,
your insurance plan, and regional availability. Please note, not all options that
you read about online are able to be prescribed by our clinicians. This is due to
lack of robust research to support safe and effective treatment with certain
medications. Please come to us with questions and concerns.
23
Estrogen Fact Sheet
Refill Lead Time
Contact us when you have about two weeks of medication remaining so we
can refill your prescription in a timely manner. This lead time also allows us to
ensure youve had recent labs so the clinician can confidently refill your
prescription. Please note if you are due for an appointment for a refill, we
may not be able to refill your medication until you have an appointment.
Labels
If your prescription directions are different from what you discussed with your
provider, please take the medication the way your provider explained it to
you. You can always call or email a care coordinator for any clarification. Vials
may be used more than once, when sanitized before use. Due to insurance
and billing requirements, the prescription label may have your legal name on
it. We can help with a legal name change process if desired.
Prescription Authorization
Topical forms of estradiol, injectable estradiol and micronized progesterone
often require yearly authorization from your insurance, and some plans wont
cover progesterone. If you have any issues with insurance coverage that cant
be resolved at the pharmacy, please call our directory. We will do everything
we can to get your medication covered. Sometimes this can take a few days.
We appreciate your patience.
24
See our detailed injection guides in the Appendix!
Gently massage the injection site after administering medication. This can help disperse
the oil.
Check out this link for hormone self injection videos: https://www.familytreeclinic.org/
info-center/hormone-self-injection-resources/
Store your vial upright and in a dry, dark place at room temperature between 68°F and
77°F (20°C and 25°C).
If your vial forms crystals, warm it by rubbing it between your palms quickly but
gently, or placing it between your legs for 10-15 minutes.
If your vial gets too hot or is left in sunlight, it may denature.
You can purchase a needle kit at the 201 N. Hamilton location only as of 9/15/21.
These are $20 for a set of 12 needles/syringes. You can purchase them by walking in
during any open hours. You can buy up to two packs at once.
For ease, and in some cases money saving, you can order bulk needles and syringes
from a medical supply company online. Provided below is an in-exhaustive list of
suppliers that our patients have used.
1. ADW Diabetes
2. Allegro Medical
3. Amazon
4. Bulk Syringes
5. Drug Supply Store
6. GPZ Med Lab
7. Health Warehouse
8. Healthy Kin
9. Mainland Medical Supply
10. Med Vet International
11. Trans Needles (Offers 1-month free supplies via Google Form)
12. Vitality Medical
Please be sure to check your prescriptions before leaving the pharmacy to see if these
are the needles and syringes provided to you (you can refer to chart on page 9)
1mL syringe
18, 20, or 22 gauge 1” needle for drawing up medication
25 or 27 gauge 5/8” needle with safety for injecting medication subcutaneously
21-23 gauge 1” or 1.5” needle with safety for injecting medication
intramuscularly
Injection Tips
25
Fear of Sharps
If you have any issues preventing you from administering your shots,
please call us to set up an appointment. Sometimes it will get easier with
practice, watching training videos on the internet, or observing others. If
youre still having trouble, bring it up with your clinician and together you
can discuss alternative methods of administration, such as topical
testosterone. Some insurance plans are more likely to cover different
formulations if youve tried the standard approach first.
Potential Reactions
It is common to get a bit of itching at the injection site, or some soreness
and mild swelling at the site for a few days. It is rare, but possible, to have
a true allergy to the oil in which the testosterone is suspended. In this
case, we will switch you to a different formulation. If you are concerned
youre having an anaphylactic reaction (swelling, difficulty breathing,
nausea/vomiting), please call 911.
26
Safe Needle Disposal
(Image obtained from Monroe, IN Health Department)
Please refer to the CDC website for more sharps safety information.
*You are not required to spend extra on sharps containers. Oftentimes
patients will use rigid containers (i.e. milk jug, laundry detergent bottle)
and then tape it shut. You should label it on the side as "sharp" and can be
placed in regular trash.
27
Safe Needle Disposal
Link to more information on cleared sharps containers: https://
safeneedledisposal.org/sharps-management/fda-cleared-sharps-
containers/
28
Safe Needle Disposal
Images from https://safeneedledisposal.org/states/virginia/
Find disposal locations here: https://safeneedledisposal.org/states/
virginia/#showTable
APPENDIX
Welcome to the appendix! Here youll find resources which are aimed to help
educate and inform patients and their allies on a variety of topics.
All About Medicaid ......................................................................................B-E
Terms to Know Glossary ............................................................................ F-G
Effects of Estrogen Hormone Therapy ............................................................H
Effects of Testosterone Hormone Therapy ..................................................... I
Self-Injection Guide (Intramuscular) ......................................................... J-L
Self-Injection Guide (Subcutaneous) .........................................................M-O
B
All About Medicaid
What is Medicaid?
Medicaid is a form of health insurance which exists in all 50 states.
Each state is responsible for issuing and managing its own Medicaid
plans and has different requirements for eligibility. For example,
someone who qualifies for Medicaid in New York state may not qualify
for it in North Carolina.
Since 2019, Medicaid in Virginia is
based on income. It is designed to
provide medical coverage to low in-
come individuals and families. Its
purpose is to improve the health of
the people who might otherwise go
without medical coverage.
Does Medicaid cover gender-affirming care?
Most people in Virginia seeking gender-affirming care are able to use
their Medicaid benefits towards this care after satisfying certain
conditions. Certain things, like surgeries, will require documentation
and support letters in order to be approved (see Section 3 of this
guide for more information). The Virginia League for Planned
Parenthood accepts Virginia Medicaid for all patients.
How is this different from Medicare?
Medicaid is a partnership betw een the federal government and
individual state governments. In Virginia, eligibility is based on in-
come. To qualify, applicants must meet income requirements. Once
someone gets on Medicaid, they are assigned a Managed Care Organ-
ization, or MCO, to administer the plan.
Medicare is different. Medicare is a national health insurance
model most commonly available to senior citizens in retirement.
There are other circumstances where someone might qualify for
Medicare.
C
All About Medicaid
How to know if youre eligible for Medicaid?
Cover Virginia has an online eligibility screening tool to verify if you
are eligible for Medicaid. You can also submit your application to find
out if you are eligible for Medicaid. Check this link for the tool:
https://www.coverva.org/en/screening-tool
Here are the income guidelines* for Medicaid for 2023:
*subject to change - check CoverVA for the most current figures.
D
All About Medicaid
Eligibility (contd)
Do you make less than $18,755 per year AND reside in Virginia? If
the answer is yes, then you may qualify for Medicaid (aka free insur-
ance through the state)!
Other considerations:
Green Card holders with five years or more of residency in the United
States may be eligible for free or low-cost Virginia Medicaid health
coverage. Visit https://coverva.org/en/health-coverage-for-non-
citizens for more information.
Former Foster Care Individuals: If you are between the ages of 18
and 26 and were previously in foster care, you might be eligible for
Medicaid regardless of income. The best way to confirm eligibility is to
apply via the methods below.
How to Apply to Medicaid:
Medicaid applications are accepted throughout the year. There are
multiple ways to apply:
1. Online at www.commonhelp.virginia.gov
2. Call the Cover Virginia Call Center at 1-833-5CALLVS. Call center
hours are Monday-Friday: 8:00am-7:00pm and Saturday: 9:00am-
12:00pm
3. Mail or drop off a paper application to your local Department of So-
cial Services. Mailing may take longer than other application methods.
According to the website, paper applications are available in English
and Spanish. 
4. Through www.healthcare.gov (see next page for details).
E
All About Medicaid
Applying for Medicaid Through healthcare.gov
Virginia residents can also apply through the healthcare.gov
Marketplace, the insurance marketplace that was created by the 2012
Affordable Care Act. Note: do NOT apply this way if you have already
applied through the Cover Virginia website or it may void your
application.
When screening for insurance coverage, if you meet the income re-
quirements you will receive an Eligibility Results Letter at the end of
the application stating either you are eligible for Medicaidor we
think you may be eligible for Medicaid.
The Eligibility Results Letter will have an appli-
cation number write this down! This number
will be very helpful if you need to follow up by
phone to the Dept. of Social Services. This let-
ter also has contact numbers for the correct of-
fices. If its been more than a week since your
Marketplace application confirmed eligibility and
you havent heard anything, you should call
DSS and inquire with your application number.
Eligibility Results
Congratulaons! You are
eligible for Medicaid.
Applicaon # 00001
If the Marketplace application states
you are eligible for Medicaid,enroll-
ment should be automated and registra-
tion information will be mailed to you.
If the application states we think you
may be eligible,there may be a conflict
with past records. For example, if your
income in 2022 is very low but was very
high in 2021.]
F
Glossary
Heres a glossary of terms you may come across as you are navigating your
care.
Gender: A social construct referring to attitudes, feelings and
behaviors associated with a persons biological sex.
Gender-Affirmation Surgery: Surgery to change primary and/ or
secondary sex characteristics to affirm a persons gender identity.
Gender Dysphoria: Distress caused by a discrepancy between a persons
gender identity and that persons sex assigned at birth
(and associated with gender role and/or primary and secondary sex
characteristics).
Gender Identity: A persons deeply held knowledge of their own
gender, which can include being a man, woman, both, another gender,
or no gender.
Non-Binary: Term used to refer to people whose gender identity is not
exclusively male or female, including those who identify with a different
gender, a combination or genders, or no gender. It may encompass
identities such as agender, bigender, genderqueer or gender-fluid.
Primary Sex Characteristics: Any of the body structures directly
concerned with reproduction, including the testes, ovaries, and external
genitalia.
G
Glossary
Secondary Sex Characteristics: Characteristics that develop during
puberty and are specific to each sex, but they are not directly related to re-
production. This includes development of breasts, beard, muscularity, fat
distribution, and change in voice pitch.
Sex: A construct usually assigned at birth based on the appearance
of external genitalia. When external genitalia are ambiguous, internal geni-
talia, chromosomal status, and hormonal sex are considered when assign-
ing sex.
Sexual Orientation: The sexual attraction tow ard other people or
no people. While sexual activity involves the choices one makes regarding
behavior, ones sexual activity does not define ones sexual orientation.
Sexual orientation is part of the human condition, and all people have one.
Typically, it is attraction that helps determine orientation. (via PFLAG)
Sex-assigned-at-birth: A helpful phrase to refer to someone's as-
signed sex which acknowledges that someone's gender may not correlate.
This phrasing is sometimes useful in healthcare settings when evaluating
someone's health needs without referring to them as 'male' or 'female.'
These are often abbreviated as AMAB (assigned male at birth) and AFAB
(assigned female at birth). For example, you might say, "she is a woman
who was AMAB and transitioned 10 years ago."
Trans male/Transmasculine: Term used to describe transgender or
non-binary people who were assigned female at birth (AFAB), but identify
with masculinity to a greater extent than with femininity. They could be ei-
ther trans men or nonbinary.
Trans female/Transfeminine: Term used to describe transgender or
non-binary people who were assigned male at birth (AMAB), but identify
with femininity to a greater extent than with masculinity. They could be
either trans women or non-binary.
H
Effects of Estrogen Hormone
Therapy for Trans Women,
Transfeminine People,
and AMAB Nonbinary People
Estrogen and anti-androgen hormone therapy is medicine to make your body look more
feminine. Some of the changes may be permanent while others may be
reversible and go away when medication(s) are stopped.
I
Effects of Testosterone Hormone
Therapy for Trans Men,
Transmasculine People, and
AFAB Nonbinary People
Testosterone hormone therapy is medicine to make your body look more masculine. Some of
the changes may be permanent while others may be reversible and go
away when medication(s) are stopped.
J
Injection Tips
K
Injection Tips
L
Injection Tips
M
N
O